We work with men who used to play sport, but because of injury or pressure of work no longer play. You may find that your waistline is increasing and may be concerned about high blood pressure, or rising cholesterol level, even type 2 diabetes.

We can help you with one to one support to lose weight and keep it off.

Contact me today to find out how we can help you to lead a healthier, happier life.


We can provide a programme tailored to your needs, which will fit in with your lifestyle and take into account any medical conditions you may have.

We have offices in Dover and at the Discovery Park in Sandwich.

Call me on 07875140354 to book an appointment.

Book An Appointment Now !