Uthman is making a video diary of his weight loss and uploading it onto you tube, his name is Uthman Ajayala and he had a body comp analysis done at Discovery Park in October, he wasn’t ready to lose weight then but was quite taken aback by the results of his scan.

As you can hear from the video, he decided to do something about it in December and is now six weeks in to eating healthily and doing exercise. He is not currently on any CWP programme ( but I have secret hopes for the future!) I am currently supporting him by doing the body composition analysis.